General Session Information

I only work with people who are committed to make the changes they want in their lives. Because of this, I only work with a small handful of people at any one time (between 5 and 8) to make certain I give them the full commitment I can to help them make the changes they want.

If you genuinly want to change and are prepared to make the commitment, I am prepared to help you succeed.

My goal is to work with you for as few sessions as possible to make the changes you want in your life.

Locations

I have a private practice at The Central England Holistic Therapy Centre in Kings Heath, Birmingham, timing is flexible to suite the clients.

For more information on the centre please go to www.cecch.com

If you cannot make this time or location, I can and do see clients outside of this either at their homes or at the centre. To book a session please call me on 07711 204013

If you cannt easily get to venue, sessions can be done over the telephone or via video conference (using Skype) and can be arranged at any time.

Length

I do an initial half hour consultation before you begin any course of work with me. This gives you the time to ask any questions you want and me to assess your needs. If after this time you do not wish to continue with any sessions or I feel I am not the best person to work with you then there is no commitment to continue further.

After that each session lasts about 45 to 50 minutes, however longer or shorter session can be arranged dependant on your needs (and I will often run on if time allows...)

Your Investment

After experimentation with different pricing structures, I have discovered the easiest and most transparent charging structure is a by the session cost.

Initial consultation: £25 + VAT (this is refunded against your first session)

Sessions: £95 a session  + VAT

All fees must be paid at the start of each session. For written terms and conditions please contact me.

Stop Smoking / Change Unwanted Habits

By changing the way you think about yourself and your habits I can easily help you change any unwanted behaviour that you have. Whether that be:

• Smoking
• Biting nails
• Over eating certain food (e.g. chocolate)
• Or anything else you no longer want to do but can’t seem to stop!

It usually takes around 2 -3 to completely change the unwanted habit.

Weight Control

I will help you to change the behaviours and beliefs about yourself that is stopping you to achieve the body and fitness level you desire

I will help you to stop overeating, control cravings and help you to feel totally motivated to take exercise.

• Program Your Mind to Slim Your Body
• The Secrets of Naturally Thin People
• Exercise Made Easy
• Make you feel happier about yourself as you go all the way to your ideal shape, size and weight.

Unless you have a way to change what food means to you on a deep unconscious level, your automatic responses relating to food are NEVER going to change for long before you go right back to your old ways. And no "how-to" book, pill or powder is going to change that.

When you change your attitude to food you change your whole outlook on life.

Destroying Phobias

Phobias, although often debilitating to the person suffering from them, are often very easy to change.

This is a totally non-evasive method and you will usually show significant results in about 1 session.

Communication Skills

We ALL have to communication so we may as well get good at it!

Learn to understand people’s communication styles, synchronise behaviour and make meaningful connections for all occasions; business, social and personal.

We like people like ourselves! Whether selling, managing, job hunting, negotiating, making new friends of meeting the partner of your dreams your success is based on connecting with other people.

Unbreakable Confidence

Confidence has been described as being “relaxed in the present moment”

The more relaxed we are the more positive and better choices we can make and therefore the more we can get out of life.

In just one session you can drastically improve your confidence and be able to do all the things you always wanted, but were to afraid to do…

Wanton Motivation

Wouldn’t it be great if you were 100% motivated to do everything you want or need to do 100% of the time? Sadly there are always things you really should do but never seem to get round to doing; from taking the rubbish out to getting that dream job.

In just a few session we can radically improve your motivation and get you on the road to do all those things you always wanted…

Examination Success

I can help you overcome exam nerves and teach you techniques to help improve your revision and recall capability to succeed in those all important exams!

Interview Skills

Your dream job is just an interview away. Learn how to use communication to your full advantage to get that job you want!

Learn:

• To mentally prepare for the interview.
• The research you must do. 
• What the interviewer is really looking for.
• Elicit the interviewer's needs within the first 5 minutes.
• Strategies for answering the most frequently asked interview questions.
• The interview questions you must ask.
• The secrets to overcoming interview nerves.

Compelling Public Speaking

Public speaking is the number one phobia in the UK.

Yet with some simple instruction and guidance you can get over those nerves and deliver a mesmerising presentation whether it is to 2 or 2000 people.

You can learn:

• The structure of presentation brilliance
• Patterns of group influence
• How to work with unconscious installation patterns
• How to use your energy to create patterns of change in your trainees
• How to blend entertainment and education with your communication
• Voice control, use of space and other essential tools of any great stage actor

Anything Else?!

I have worked with individuals for many, many reasons, above are just the most common.

If there is something you want to change and aren't sure if I can help you please feel free to contact me to discuss it further.